Classic French Ratatouille

Ratatouille is a classic French Provençal stewed vegetable dish, originating from Nice. This beautiful arrangement of sliced vegetables is baked in a rich tomato sauce until tender and flavorful. Perfect as a main dish or side, this recipe is both vegetarian and gluten-free.
Ingredients
For the Sauce:
- 2 tablespoons olive oil
- 1 onion, diced
- 4 cloves garlic, minced
- 2 red bell peppers, diced
- 2 cans (14 oz each) crushed tomatoes
- 1 bay leaf
- 2 tablespoons fresh basil, chopped
- 1 teaspoon herbs de Provence
- Salt and pepper to taste
For the Vegetables:
- 2 medium eggplants, sliced
- 6-8 Roma tomatoes, sliced
- 2 medium zucchini, sliced
- 2 yellow squash, sliced
- 4 tablespoons olive oil
- Fresh thyme
- Salt and pepper to taste
Instructions
Prepare the Sauce:
- Heat olive oil in a large skillet over medium heat.
- Add onion and garlic, cook until softened (about 5 minutes).
- Add bell peppers and cook for another 5 minutes.
- Add crushed tomatoes, bay leaf, basil, and herbs de Provence.
- Simmer for 15-20 minutes until slightly thickened.
- Season with salt and pepper to taste.
Assemble and Bake:
- Preheat oven to 375°F (190°C).
- Spread the tomato sauce in the bottom of a large baking dish.
- Arrange sliced vegetables in alternating patterns vertically or in a spiral.
- Drizzle with olive oil and sprinkle with fresh thyme, salt, and pepper.
- Cover with foil and bake for 40 minutes.
- Remove foil and bake for an additional 20 minutes until vegetables are tender.
Pro Tips
- Try to choose vegetables of similar diameter for even cooking and presentation
- Salt the eggplant slices and let them sit for 30 minutes to remove excess moisture
- Use a mandoline for even slicing if available
- Don't skip the initial foil covering - it helps steam the vegetables
Variations
- Add layers of mozzarella cheese for a gratinéed version
- Include sliced potatoes for a heartier dish
- Add different herbs like rosemary or oregano
- Serve with crusty bread or over polenta
Nutrition Information
Calories | 185 |
---|---|
Protein | 4g |
Carbohydrates | 21g |
Fat | 11g |
Fiber | 7g |
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